Have you ever been forced into an undesired position either by a promotion, a lateral move, or a downgrade? Did this induce stress and anxiety or cause you to lose sleep? Lingering in this state and losing sleep for weeks on end is not beneficial to you, your family, or your employer. However, more often than not this happens because employers have needs and will make changes internally in order to fulfill their needs. Thankfully, there are certain strategies you…